Episode 21: Exploring Attachment Styles

Let's talk about attachment! Attachment styles have been at the forefront of mental health and relationship conversations recently, but what are they and how can understanding them help you in navigating your own relationships? In this week's episode, HH clinician Claire Robinson, LICSW joins Kristen and Sammy for a conversation all about attachment. Claire draws on her background being certified in Infant Mental Health, and has a wealth of knowledge regarding relating and relationships. This one is a must-listen for anyone in any kind of relationship - so all of us!