Episode 17: Codependency

Relationships are such an integral part of the human experience, and navigating them can sometimes be challenging. One common dynamic that can show up in relationships is codependency - which is just what it sounds like: "I'm dependent on you being dependent on me." In this episode, Sammy and Kristen talk about what codependency can look like, and how you can work with it if it is part of your experience.