Becca Talbot, MHC-A

Pre-licensed therapist

She/Her/Hers

Ages seen: 15+

Individual & Group counseling

In-person & Telehealth

Approach to treatment

Becca is a pre-licensed therapist and a recent graduate of the Holistic Counseling program at Salve Regina University. Her relational and insight-oriented approach aims to normalize and validate the human experience while exploring unconscious patterns. Becca hopes to connect with clients in a meaningful and authentic way to help them make connections between their current and past experiences. She strives to co-create a safe space for navigating and processing life’s demands. Becca offers a non-judgmental and compassionate approach to help dive deeper into the therapy process.

Theories & Interventions

Becca’s approach is influenced by

Relational/ interpersonal therapy
Depth psychology
Attachment theory
Psychodynamic therapy
Humanistic psychology
Increased conscious awareness
Mindfulness practices
Mind-body connection
Internal family systems
Strength’s based approach

Specialties & Expertise

Relationship challenges
Insight-based awareness
Personal growth and acceptance
Process-oriented
Unconscious patterns
Meaning making
Anxiety
Depression
Trauma
Boundaries
Self-esteem and acceptance

Becca is a great match for you if:

You would like to dive deeper into self-awareness
You’re experiencing conflict or stress in relationships
You want to build self-esteem
You want to increase awareness of unconscious patterns
You would like to understand how trauma impacts you
You’d like to connect and heal your inner child
You are looking to explore and strengthen boundary-setting

Insurance & Rates for sessions with Becca:

Becca offers sessions at a private pay rate of $85 per session for those not using insurance.

She is also able to accept the following insurance plans: