THE HOLISTIC HEART
We believe therapy is a whole-person experience.
Our integrative approach includes talk therapy, somatic practices, mindfulness, spirituality, yoga, expressive arts, workshops, emotional education & more.
Request a Therapy AppointmentABOUT OUR APPROACH:
WE BELIEVE THERAPY
IS A WHOLE-PERSON EXPERIENCE
This is our practice vision, and it serves as a values base, and a guide for how we work.
Here at HH, we support our clients with accessing all aspects of self by engaging in practices and exercises directly in their therapy sessions for a more integrative, holistic approach that goes beyond traditional talk therapy and into embodied experience for truly transformative healing.
Learn More About Therapy With Us
Workshops, Groups, & Classes
Our integrative approach includes experiential workshops, yoga classes, opportunities for emotional education, support groups, and more. Plus at least one group every month is completely free to attend, and open to clients and general community members alike, as part of our commitment to making mental health supports more accessible.
Check Out Our Workshops & Groups
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